Morrisons Battered Onion Rings 500g

Storage Condition: Frozen Keep frozen. Food Freezer **** * Until Best Before End Date Frozen food compartment *** * Until Best Before End Date Frozen food compartment ** One Month Frozen food compartment * One Week Ice Making Compartment Three Days * Should be -18ºC or colder Once thawed, do not refreeze Cooking Instructions - General - Cooking appliances vary. These instructions are given as a guide. Please ensure that the product is piping hot throughout before serving. Do not reheat. Warning Ensure fryer is never more than one third full and do not leave unattended._x000D_ Oven cook - From Frozen - 200°C, 400°F, Gas 6, 12-15 min Pre-heat your oven as shown. Remove all packaging. Place onion rings in a single layer on a baking tray and cook in the centre of the oven, turning halfway through cooking time._x000D_ Shallow Fry - From Frozen - 2-3 min Pre-heat the oil to 180°C (355°F). Shake halfway through. Drain well before serving. Warning Plastic bags can be dangerous. To avoid danger of suffocation, keep this bag away from babies and small children. Ingredients: Onion (57%), WHEAT Flour, WHEAT Starch, Sunflower Oil, Dextrose, Gelling Agent (Sodium Alginate), Salt, Sugar, Raising Agents (Sodium Phosphates, Sodium Carbonates), Yeast, Thickener (Guar Gum) Allergen Tag: Contains: Wheat For allergens, including Cereals containing GLUTEN, see ingredients in BOLD. Nutrition: (oven cooked) per 100g: Energy : 954kJ, : 227kcal, Fat : 8.3g, of which saturates : 0.9g, Carbohydrate : 33.6g, of which sugars : 6.2g, Fibre : 2.7g, Protein : 3.2g, Salt : 0.57g, *Reference intake of an average adult (8400kJ/2000kcal) (RI), Contains approximately 10 portions_x000D_ (oven cooked) per 3 onion rings (approx. 27g): Energy : 259kJ, : 62kcal, Fat : 2.2g, of which saturates : 0.2g, Carbohydrate : 9.1g, of which sugars : 1.7g, Fibre : 0.7g, Protein : 0.9g, Salt : 0.15g, *Reference intake of an average adult (8400kJ/2000kcal) (RI), Contains approximately 10 portions_x000D_ per 3 onoin rings (approx. 27g) %RI: Energy , : 3%, Fat : 3%, of which saturates : 1%, Carbohydrate , of which sugars : 2%, Fibre , Protein , Salt : 3%, *Reference intake of an average adult (8400kJ/2000kcal) (RI), Contains approximately 10 portions_x000D_ your RI*: Energy : 8400kJ, : 2000kcal, Fat : 70g, of which saturates : 20g, Carbohydrate , of which sugars : 90g, Fibre , Protein , Salt : 6g, *Reference intake of an average adult (8400kJ/2000kcal) (RI), Contains approximately 10 portions Free From: Artificial Colours, Artificial Flavours