Birds Eye 6 Chunky Battered Fish Fingers 360g

Storage Condition: Frozen Store in a freezer at -18°C or cooler. Air Fry - From Frozen - Alternatively, air fry from frozen. 200°C, 10 mins - Pre-heat to 200°C for 3 1/2 mins. - Place product in the basket (max. 6 Chunky Fish Fingers) and place in the air fryer. - Shake halfway through cooking. - Cook until crisp and golden. - Allow to stand for 1 minute._x000D_ Cooking Instructions - General - - Please ensure food is cooked until piping hot. - These instructions are guidelines only. - Do not refreeze after defrosting._x000D_ Oven cook - From Frozen - To prepare Tastiest when oven baked straight from the freezer. 210°C, Fan 190°C, Gas Mark 7, 20 mins - Pre-Heat the oven. - Place on a baking tray in the middle of the oven. - Turn over halfway through cooking. - Cook until crisp and golden. Although great care has been taken to remove all bones, some may remain. Ingredients: Basa (FISH) (56%), Batter Coating*, Rapeseed Oil, *Batter Coating (Flour (WHEAT, Rice, Maize), Water, WHEAT Starch, Salt, Raising Agents (Disodium Diphosphates, Sodium Carbonates), Natural Flavourings, Dextrose, MUSTARD, WHEAT Gluten, Skimmed MILK Powder, Garlic Powder, Dextrose, Spice Extracts, Calcium Carbonate, Iron, Niacin, Thiamin) Allergen Tag: For allergens see ingredients in capital letters. Contains: Fish, Milk, Mustard, Wheat For allergens see ingredients in CAPITAL LETTERS. Nutrition: 100g provides:: Energy - kJ/kcal: 960kJ/229kcal, Fat: 12g, - of which Saturates: 1.2g, Carbohydrate: 18g, - of which Sugars: 0.6g, Fibre: 0.7g, Protein: 12g, Salt: 0.84g, This pack contains 3 portions_x000D_ Per 2 chunky fish fingers oven baked provides:: Energy - kJ/kcal: 1136kJ/272kcal, Fat: 14g, - of which Saturates: 1.5g, Carbohydrate: 22g, - of which Sugars: 0.7g, Fibre: 0.8g, Protein: 14g, Salt: 1.0g, This pack contains 3 portions