Aunt Bessie's Honey Glazed Parsnips 500g

Storage Condition: Frozen Store in a freezer at -18°C or colder. Keep me frozen Air Fry - From Frozen - Pre-heat to 180°C for 31/2 mins 22-24 mins Place product in the basket (max. 200g, approx. 2 portions) and place in the pre-heated air fryer. Shake halfway through cooking. Cook until crisp and golden yellow, allow to stand for 1 minute._x000D_ Cooking Instructions - General - Tastiest when oven baked straight from the freezer. For all cooking appliances: Do not overcook. Follow recommended cooking times. If preparing smaller quantities, then reduce the cooking time. Parsnips come in all shapes and sizes, each one is unique yet still provides that all important taste. - Please ensure food is cooked until piping hot. - These instructions are guidelines only. - Do not refreeze after defrosting._x000D_ Oven cook - From Frozen - Real good food made properly in just 25* minutes 220°C, Fan 200°C, Gas mark 7, *25-30 mins Pre-heat the oven. Place product on a baking tray in the middle of the oven. Turn over halfway through cooking. Cook until crisp and golden yellow. Ingredients: Parsnips (85%), Vegetable Oil (Rapeseed, Sunflower), Palm Oil, Rice Flour, Honey (1%), Maize Flour, Salt, Dextrin, Raising Agents (Diphosphates, Sodium Carbonate), Xanthan Gum Allergen Tag: Free From: Cereals Containing Gluten For allergens, see ingredients in bold. Nutrition: As sold 100g provides:: Energy: 719kJ, : 173kcal, Fat: 13g, of which Saturates: 3.2g, Carbohydrates: 12g, of which Sugars: 4.2g, Fibre: 2.1g, Protein: 1.0g, Salt: <0.01g, This Pack Contains Approximately 5 Servings_x000D_ Per portion oven baked provides:: Energy: 719kJ, : 173kcal, Fat: 13g, of which Saturates: 3.2g, Carbohydrates: 12g, of which Sugars: 4.2g, Fibre: 2.1g, Protein: 1.0g, Salt: <0.01g, This Pack Contains Approximately 5 Servings