Delightful malted bread flour bursting with seeds. IngredientsWHEAT Flour, Seed Blend 9% (Linseed, Millet, Poppy, Sunflower, Chia), Kibbled Malted WHEAT 8%, BARLEY Malt Flour, Calcium Carbonate, Niacin, Iron, ThiamineAllergensContains: Barley, WheatNutritionper 100g: Energy: 1503kJ/355kcal, Fat: 4.5g, of which saturates: 0.5g, Carbohydrate: 65g, of which sugars: 2.0g, Fibre: 4.5g, Protein: 14g, Salt: 0gPreparation and UsageMakes delicious loaves or rolls. Use your own recipe for making bread by hand or in a bread machine. You can use our suggested recipe below. Large 800g loaf Dried yeast 2 tsp Flour 500g Salt 1.5 tsp Olive oil or fat 25g Sugar (optional) 2 tsp Water 320ml Adjust water to suit. If baking in a bread machine use a quick/rapid bake setting. Always cook flour before consumption.StorageStore in a cool dry place. Best before see backSafety WarningsManufacturers AddressWessex Mill, Salisbury Road, Hungerford, North Wessex Downs, RG17 0RF.